At Laura’s class, I felt welcomed, at ease....and SO relaxed. Before I arrived, I felt high anxiety, stressed....after finding my place and getting started, I felt like I was in a perfect sanctuary. Safe, comfortable and sheltered from the world outside....kind of like being in a peaceful forest. Surrounded by warmth. When it was time to go...I felt like my human battery had been recharged. Like I could breathe more freely and more connected.....I felt Laura’s love and warm energy
Dr. Laura Toussaint is an amazing educator and yoga instructor with a passion for providing quality service to individuals, communities, and the workplace. She is able to address a wide variety of needs and abilities, meeting individuals where they are and assuring them they can do yoga and derive numerous benefits. Having participated in several of Laura’s sessions, I witnessed how she tailors her offerings from the simple to more advanced, and gently guided participants through the art of meditation and mindfulness practices. While maintaining a fun and relaxed atmosphere, Laura is extremely caring and sensitive to both individual and group needs, and instills in participants increased awareness of breath and workings of the human body.
Laura is a wonderful teacher/instructor/spirit guide who’s nurturing energy is irresistible. The workshop with her was transporting - a little spiritual vacation. Afterward, I felt refreshed and uplifted. I highly recommend her.